How Long Does It Take To Bike 3 Miles

As you can imagine, the answer to this question is complicated and dependent on many factors. But to give you a quick response, Ive made this chart which shows the distance on miles to the left, and then the average time on the right it would have to bike a given distance.

time on a bike

How long does it accept to Ride to your destination

Brusk Distance Estimation Tabular array

Distance in miles	kilometers	Time Estimation
How long does it take to bicycle a mile	one.6 km	v minutes
one.five miles	2.4 km	8 minutes
ii miles	three.2 km	11 min
2.v miles	4 km	thirteen min
3 miles	4.8 km	xv min
iii.5 miles	5.half-dozen km	xx min
4 miles	6.4 km	25 min
five miles	8 km	30 min
half-dozen miles	9.half dozen km	36 min
vii miles	eleven.2 km	41 min
8 miles	12.8 km	47 min
nine miles	14.4 km	53 min
How long does it take to cycle 10 miles	16 km	59 min

Brusque distances are mainly done by commuters to work or metropolis riders. And then I accept to consider traffic, stops, etc.

More experienced bikers mostly do long-altitude, so I suppose they are more prepared physically. As well, no traffic and problems that bikers face up in the city.

Long Distance Interpretation Table

Distance in miles	kilometers	Duration
How long does it accept to wheel 11 miles	17.half dozen km	65 min = 1h05
12 miles	xix.ii km	69 min = 1h09
xiii miles	20.8 km	74 min = 1h14
14 miles	22.iv km	78 min = 1h18
fifteen miles	24 km	83 min = 1h23
16 miles	25.6 km	87 min = 1h27
17 miles	27.2 km	90 min = 1h30
eighteen miles	28.8 km	94 min = 1h34
19 miles	thirty.4 km	100 min = 1h40
How long does it take to bike xx miles	32 km	108 min = 1h48
thirty miles	48 km	161 min = 2h41
forty miles	64 km	209 min = 3h29
fifty miles	80 km	260 min = 4h20
How long does it take to bicycle 60 miles	96 km	310 min = 5h10
70 miles	112 km	370 min = 6h10
lxxx miles	128 km	420 min = 7h
90 miles	144 km	470 min = 7h:fifty
How long does information technology take to cycle 100 miles	160 km	530 min = 8h50

Factors to Consider When estimating the ride duration

The commute route

What does your commute route look like? :

Are there Hills
Are you going to be dealing with traffic?
Is there a bike path
What is your road like?

If you lot have a route with a lot of hills, maybe some traffic, fifty-fifty a few miles can be pretty rough to ride your wheel, whereas if youve got a commute on a route thats apartment with inappreciably any summit, it will exist significatively easier.

So youll need to determine your commute route to gauge your ride duration.

The fitness level

The next question you need to ask yourself is what is your fitness level. A twenty-mile wheel commute might not be a big deal if y'all exercise and ride your wheel a lot. But if you hardly ever ride your cycle, 20 miles will exist crude.

Even if you dont consider yourself very fit, you lot should notwithstanding try bike commuting. Start with a shorter cycle commute of two to v miles, and over time youll get more fit and go faster and faster, especially if you take the right wheel.

The bicycle type

The next factor is the type of bike are you riding:

Youll be able to get faster if you have an electric bicycle because youll have that assistance
With a road bike, its easier to go faster and is a little chip more efficient
Other bikes similar mountain or gravel bikes will be slower

Depending on which of those bikes you have volition determine how much endeavour yous have to put into cycling and thus how much fourth dimension your ride would have.

Wheather

Will there be a lot of wind? The wind direction is important because you will be slower if y'all are riding on a road confronting the wind and much faster if you have the wind at your dorsum.

How to improve the speed

Trunk position.

I of the nigh significant differences is the position on the bicycle.
So the departure between beingness upright on the tops, on the one hand, and downward on the drops, elbows bent, relatively flat back, on the other hand, is huge. And, the faster you are going, the more important it is to exist aero and the more benefit youll go.

Pacing

How we distribute our try can considerably impact our ultimate average speed.
If we imagine our theoretical ride is an hour-long, we have a finite ability over that hour, So if yous fix off as well fast, y'all will inevitably be going slower by the cease.

That pacing strategy will give you the feeling of riding slowly, only in the stop, youll be impressed with how speedily you will get to your destination.

Train at a sweet spot

This one will require a picayune bit of try on your part. If yous get fitter and more powerful, youll go faster on your bike, that is a fact. Yet, to get fitter, you volition have to get to preparation.

Eating while riding

Experienced riders and beginners forget this of import fact: Eating while riding is essential when riding your bike for more than 90 minutes.

During your ride, youre using fuel, and the harder y'all ride, the more fuel yous will burn. To better your average speed, you lot must ensure that your muscles have enough energy to keep going.

So think most taking an energy drink or gel. It can make a departure in maintaining your speed.

Weight

The less you lot weigh, the faster you will get on whatsoever ride with some uphill slope.
Just a few kilograms can make an enormous divergence,
so you can over-exercise more, cut downward your calories slightly, or mix the two.
The other selection is to lose some weight from your wheel. Merely that, as you know, is darned expensive.

There are other avenues you lot can become down even though it will crave a little bit more investment. Aerodynamics is even more important than the weight on rides where theres less top change:

Your clothing: Make certain to have a tight-plumbing equipment cycling kit.
Your helmet. You lot can invest in an aerodynamic helmet.
And so, when it comes to your bike, you tin brand many upgrades: aerodynamic wheels, aerodynamic frames, and aerodynamic time trial bars.
That, of course, helps with your body position too.

Source: https://www.bikingpleasure.com/how-long-does-it-take-to-bike-a-mile/